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Melissa Ptak, RN, CDCES, NC-BC

Registered Nurse, Certified Diabetes Care & Education Specialist, and Certified Nurse Coach

Helping others improve their health has been a lifelong passion. I have been a registered nurse for 25+ years. As a Nurse, a Diabetes Care & Education Specialist, & a certified Nurse Health Coach, I believe in a holistic, person-centered approach to health and wellness. The nurse in me also believes in a science-based approach that focuses on identifying and treating the root cause of a health issue. 

If you are ready to move towards a higher level of well-being and personal growth, then my mission is to support and guide you on this journey. 
I look forward to working with you!

 

Available Services

Free ConsultationSchedule a one-hour "get to know you" session. This is a way to ask questions about nurse coaching, discuss your health goals, and get a feel for how I can support you during your health journey.

Schedule a free consultation here. 

Individual Coaching Sessions: Receive remote/online nurse coaching sessions from the privacy of your home, work, or any location that is convenient for you. No need to sit in traffic or go to an office for an appointment. Remote/online coaching is a successful tool due to its accessibility and convenience. 

**In-person coaching available by request in the Cookeville TN area**

Please contact for more information and pricing.  

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Community Wellness and Corporate Wellness Speaking Events: 

In-person educational discussions on health and wellness topics such as Prediabetes, Diabetes, and Improving Metabolic Health. These discussions are offered to the local community for educational purposes and local businesses for corporate wellness speaking events. These speaking events are available in the Cookeville TN area and surrounding cities. 

Please contact for more information and pricing.

 

Upcoming Classes

 *Saturday November 1, 2025: Metabolic Health Workshop

Activity detail | ActiveNet - Online Recreation Activities

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CLICK ON A LINK TO REGISTER FOR A CLASS

​All classes are from 1:00-2:30 PM at

Cane Creek Recreation Center

180 CC Camp Rd, Cookeville, TN.

Health Provider Education Sessions

In-person educational sessions for nurses (LPNs, RNs) and other medical staff. Topics include management of Prediabetes, Diabetes, and best practices in Insulin and medication management. 
Please contact for more information and pricing. 

 

My interview with Good Morning Cookeville with Jason and Sheila

https://gpmradio-my.sharepoint.com/:v:/g/personal/sheilas_gpmnow_com/EUciSscXUbFBjOMRIVLarIMBKvO0DDph6726d33gqwK_Zg

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